Tag: ground beef

Hamburger Steak with Grilled Onions

Ingredients: 1 pound ground chuck 2 teaspoons garlic powder 2 teaspoons onion powder 1 teaspoon black pepper 1 teaspoon salt 1 teaspoon oregano 1/4 teaspoon crushed red pepper flakes 1/2 small yellow onion Avocado oil Instructions: Mix the ground chuck and spices… Read More

Hearty Whole 30 Shepherd’s Pie

We’ve been out of school for two days due to ice and snow, and I’ve been craving some comfort food. I whipped up this hearty shepherd’s pie using all Whole 30 approved ingredients. Ingredients: 1/2 yellow onion 1 clove of garlic 2… Read More